On these pages you will find some resources to help you look after your own mental and emotional health and wellbeing. Sometimes, this is all the support you need; at other times it complements individual therapy sessions. University of Edinburgh Resources This page gives you a selection of University of Edinburgh resources you may find helpful. A-Z of useful websites There are many sources of self-help information and resources available to access at any time. Interactive websites with downloadable workbooks There are websites that look at general health issues. This article was published on Wednesday 22 November 2023
